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Loved by 10,000+ Customers
Pasta Made in Italy
real taste. real texture
Fewer calories
Fewer net carbs
RS4
Women & Family owned
as seen on dr. OZ
Millions of Boxes sold
Pasta Made in Italy
real taste. real texture
Fewer calories
Fewer net carbs
RS4
Women & Family owned
as seen on dr. OZ
Millions of Boxes sold
A few minutes with the family behind Fiber Gourmet, and the idea that started it all.
REAL TASTE
ZERO TRADE-OFFS
HIGH FIBER
LOW CALORIE
PATENTED
RS4 FORMULA
Gut
Friendly
You can have your Nana's cooking and eat it too, with our Light Penne! Crafted with high-fiber resistant starch and l...
Fun-shaped and super healthy crowd-pleasers that pair well with practically any type of sauce. Try the pesto; it's d...
🧀 Classic Cheddar Crunch – Real cheddar cheese flavor in a satisfyingly crisp, wholesome cracker – a comfort-food fav...
Meet your new favorite ingredient! Our flour has 81% fewer net carbs (4g net carbs) and 55% fewer calories than stand...
YOUR FAVORITE
PASTA. The bite you remember.
Not pretend-to-be pasta. Light Penne, Spaghetti, Elbows, and Rotini — made in Italy with real wheat. Same color, same texture, same delicious bite. Fiber included.
Childhood mac. All grown up.
Real cheddar, creamy enough to scrape the bowl — with fiber included, not traded away.
Bold Cheese. Perfect Crunch.
Real cheese flavor in a cracker you’ll actually finish — fiber included.
Bake what you love.
A 1:1 swap that rises, browns, and tastes like the flour you already trust — with fiber included.
The pilaf that belongs on the table.
Light, fluffy, savory — the side you go back for, with fiber included.
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The craft behind the taste
Our modified wheat starch is designed to preserve the taste and texture you expect — while delivering meaningful, gut-friendly fiber in every serving.
No gummy texture. No nutty aftertaste. No mushiness. 2,000+ formulations tested. Pasta made in Italy for a proper al dente bite that holds sauce — every time.
RS4 fiber supports comfortable digestion and steady energy — so the foods you love can stay on the table, day after day.
"I've been eating Cheez-Its my whole life. These are BETTER. Crunchier, cheesier, and no blood sugar spike. My whole family is obsessed."
"As a Type 2 diabetic I have to be careful with crackers. These don't spike me and they taste incredible. I put them in my tomato soup every single day."
"The Ranch flavor is incredible. I make a sweet & savory trail mix and bring it everywhere. My friends keep asking where to buy them."
The Freedom to Eat What You Love
