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How exactly does FG keep the net carbs and calorie levels low?
By replacing much of the flour in ordinary products with a high-fiber, zero-calorie resistant starch, we are adding an essential nutrient, fiber, while at the same time decreasing calories and carbs.
Insoluble fiber is the indigestible part of a carbohydrate which has zero calories since it passes straight through the digestive tract. Because only the carbohydrate portion of a food contributes to its calories, when determining calories and net carbs, the insoluble fiber is deducted from the total carbohydrates. Since FG products contain unprecedented amounts of insoluble fiber, our products boast an unrivaled amount of calories and net carbs.