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		<title>The Kitchen - Last comments</title>
				<link>http://www.fibergourmet.com/blog/index.php?disp=comments</link>
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			<title>In response to: Cracker Low-Down</title>
			<pubDate>Mon, 30 Aug 2010 21:29:58 +0000</pubDate>
			<dc:creator>Ellen Simmons [Visitor]</dc:creator>
			<guid isPermaLink="false">c299@http://www.fibergourmet.com/blog/</guid>
			<description>Glad to know you found the problem with this last batch of crackers.  I have not enjoyed them, but am trying to use them up before I pay for more.  Will you let us know when the correct oil for the correct flavor and consistency is ready for ordering?
Also, can you let us know when the 50 calorie packs are back?</description>
			<content:encoded><![CDATA[Glad to know you found the problem with this last batch of crackers.  I have not enjoyed them, but am trying to use them up before I pay for more.  Will you let us know when the correct oil for the correct flavor and consistency is ready for ordering?<br />
Also, can you let us know when the 50 calorie packs are back?]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c299</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Sat, 28 Aug 2010 21:21:32 +0000</pubDate>
			<dc:creator>Velvet [Visitor]</dc:creator>
			<guid isPermaLink="false">c298@http://www.fibergourmet.com/blog/</guid>
			<description>I would LOVE it if you brought back your elbows.  I like making healthy things with it, and would buy so much of it.  I can't find healthy elbows, and would love to have yours!!!</description>
			<content:encoded><![CDATA[I would LOVE it if you brought back your elbows.  I like making healthy things with it, and would buy so much of it.  I can't find healthy elbows, and would love to have yours!!!]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c298</link>
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			<title>In response to: Cracker Low-Down</title>
			<pubDate>Fri, 27 Aug 2010 01:03:51 +0000</pubDate>
			<dc:creator>admin [Member]</dc:creator>
			<guid isPermaLink="false">c297@http://www.fibergourmet.com/blog/</guid>
			<description>Not sure what you're talking about - this blog post was explaining why we aren't accepting orders for those out of stock items. We only accept orders for items that are in-stock. In fact, your most recent order is en route right now.</description>
			<content:encoded><![CDATA[Not sure what you're talking about - this blog post was explaining why we <b>aren't</b> accepting orders for those out of stock items. We only accept orders for items that are in-stock. In fact, your most recent order is en route right now.]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c297</link>
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			<title>In response to: Cracker Low-Down</title>
			<pubDate>Fri, 27 Aug 2010 01:00:27 +0000</pubDate>
			<dc:creator>cheryl rutledge [Visitor]</dc:creator>
			<guid isPermaLink="false">c296@http://www.fibergourmet.com/blog/</guid>
			<description>Why with you knowing you have problems, did you continue to accept orders?  I feel like I have been ripped off $180 by you, and that I will never see the orders.  I will be glad to tell everyone I know about what a scam you are.  This includes my Weight Watcher meetings and on line there.</description>
			<content:encoded><![CDATA[Why with you knowing you have problems, did you continue to accept orders?  I feel like I have been ripped off $180 by you, and that I will never see the orders.  I will be glad to tell everyone I know about what a scam you are.  This includes my Weight Watcher meetings and on line there.]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c296</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Thu, 26 Aug 2010 18:34:26 +0000</pubDate>
			<dc:creator>Margaret [Visitor]</dc:creator>
			<guid isPermaLink="false">c295@http://www.fibergourmet.com/blog/</guid>
			<description>Nacho crackers need them NOW! and 50 cal packs! </description>
			<content:encoded><![CDATA[Nacho crackers need them NOW! and 50 cal packs! ]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c295</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Thu, 26 Aug 2010 01:44:40 +0000</pubDate>
			<dc:creator>klimz [Visitor]</dc:creator>
			<guid isPermaLink="false">c294@http://www.fibergourmet.com/blog/</guid>
			<description>as a customer that has been chomping at the bit to get back the 50 cal packs, i'll gladly wait one more month as long as you are working to satisfy the demand. which please understand that the demand is because you have a super tasting product, pat yourselves on the back for that.</description>
			<content:encoded><![CDATA[as a customer that has been chomping at the bit to get back the 50 cal packs, i'll gladly wait one more month as long as you are working to satisfy the demand. which please understand that the demand is because you have a super tasting product, pat yourselves on the back for that.]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c294</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Tue, 24 Aug 2010 15:14:43 +0000</pubDate>
			<dc:creator>admin [Member]</dc:creator>
			<guid isPermaLink="false">c293@http://www.fibergourmet.com/blog/</guid>
			<description>You deserve an answer, see here goes:
Cracker low-down</description>
			<content:encoded><![CDATA[You deserve an answer, see here goes:<br />
<a href="http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1" rel="nofollow">Cracker low-down</a>]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c293</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Tue, 24 Aug 2010 14:41:50 +0000</pubDate>
			<dc:creator>Gina [Visitor]</dc:creator>
			<guid isPermaLink="false">c292@http://www.fibergourmet.com/blog/</guid>
			<description>You keep saying the 50 cal packs of cheese crackers are coming back, where are they?  Mid June then mid July, then mid Aug now mid Sept! I'm dissappointed! You have the crackers.  How long does it take to get packaging?</description>
			<content:encoded><![CDATA[You keep saying the 50 cal packs of cheese crackers are coming back, where are they?  Mid June then mid July, then mid Aug now mid Sept! I'm dissappointed! You have the crackers.  How long does it take to get packaging?]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c292</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Mon, 23 Aug 2010 17:39:41 +0000</pubDate>
			<dc:creator>Gwen [Visitor]</dc:creator>
			<guid isPermaLink="false">c291@http://www.fibergourmet.com/blog/</guid>
			<description>When are the Lite Nacho Snacks returning? </description>
			<content:encoded><![CDATA[When are the Lite Nacho Snacks returning? ]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c291</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Thu, 19 Aug 2010 13:24:55 +0000</pubDate>
			<dc:creator>kathy [Visitor]</dc:creator>
			<guid isPermaLink="false">c289@http://www.fibergourmet.com/blog/</guid>
			<description>When the heck are the 80 cal nacho snacks going to be available again?</description>
			<content:encoded><![CDATA[When the heck are the 80 cal nacho snacks going to be available again?]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c289</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Thu, 19 Aug 2010 01:17:49 +0000</pubDate>
			<dc:creator>pat [Visitor]</dc:creator>
			<guid isPermaLink="false">c288@http://www.fibergourmet.com/blog/</guid>
			<description>Waiting for bulk penne actually, not elbow...</description>
			<content:encoded><![CDATA[Waiting for bulk penne actually, not elbow...]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c288</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Thu, 19 Aug 2010 01:16:19 +0000</pubDate>
			<dc:creator>pat [Visitor]</dc:creator>
			<guid isPermaLink="false">c287@http://www.fibergourmet.com/blog/</guid>
			<description>I'm waiting for the availability of the bulk pasta. Any update?</description>
			<content:encoded><![CDATA[I'm waiting for the availability of the bulk pasta. Any update?]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c287</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Fri, 13 Aug 2010 12:41:42 +0000</pubDate>
			<dc:creator>Maureen [Visitor]</dc:creator>
			<guid isPermaLink="false">c286@http://www.fibergourmet.com/blog/</guid>
			<description>Also, do you have any gluten-free products? I'd like to pass your site on to a friend, but she needs gluten-free foods.</description>
			<content:encoded><![CDATA[Also, do you have any gluten-free products? I'd like to pass your site on to a friend, but she needs gluten-free foods.]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c286</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Fri, 13 Aug 2010 12:38:40 +0000</pubDate>
			<dc:creator>Maureen [Visitor]</dc:creator>
			<guid isPermaLink="false">c285@http://www.fibergourmet.com/blog/</guid>
			<description>Are these products available for purchase in stores in the Northeast? I have just heard of them through Hungry Girl, and now I'm reading about these supposedly unbelievable 50-cal cracker packs. My interest is surely piqued! To the person who says there is no such thing as zero points, WW's own points finder shows zero, and if the numbers work out to zero..... just sayin'!</description>
			<content:encoded><![CDATA[Are these products available for purchase in stores in the Northeast? I have just heard of them through Hungry Girl, and now I'm reading about these supposedly unbelievable 50-cal cracker packs. My interest is surely piqued! To the person who says there is no such thing as zero points, WW's own points finder shows zero, and if the numbers work out to zero..... just sayin'!]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c285</link>
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			<title>In response to: FiberGourmet Photo Face-Off!</title>
			<pubDate>Fri, 13 Aug 2010 11:56:28 +0000</pubDate>
			<dc:creator>babyhawk oh snap [Visitor]</dc:creator>
			<guid isPermaLink="false">c284@http://www.fibergourmet.com/blog/</guid>
			<description>I don't think these passes have any cash value, but we'll make them out to whatever names you tell us. If you have friends or relatives in the NY area, it's a fun way to spend a Sunday afternoon.</description>
			<content:encoded><![CDATA[I don't think these passes have any cash value, but we'll make them out to whatever names you tell us. If you have friends or relatives in the NY area, it's a fun way to spend a Sunday afternoon.]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=fibergourmet_photo_face_off&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c284</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Thu, 22 Jul 2010 18:50:29 +0000</pubDate>
			<dc:creator>admin [Member]</dc:creator>
			<guid isPermaLink="false">c283@http://www.fibergourmet.com/blog/</guid>
			<description>Potatoes start of with regular starch, and when you heat and cool it you are creating the RS, in a process called thermal retrogradation. Our pasta already has the RS in it when we sell it to you, so you don't need to do anything to create the RS. It's also produced by a different method, earlier in the manufacturing process.

It's the nature of RS to have less of a bloating and gas-production effect compared to standard cellulosic fiber, which is why you can tolerate it better. </description>
			<content:encoded><![CDATA[Potatoes start of with regular starch, and when you heat and cool it you are creating the RS, in a process called thermal retrogradation. Our pasta already has the RS in it when we sell it to you, so you don't need to do anything to create the RS. It's also produced by a different method, earlier in the manufacturing process.<br />
<br />
It's the nature of RS to have less of a bloating and gas-production effect compared to standard cellulosic fiber, which is why you can tolerate it better. ]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c283</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Thu, 22 Jul 2010 18:42:41 +0000</pubDate>
			<dc:creator>Michele [Visitor]</dc:creator>
			<guid isPermaLink="false">c282@http://www.fibergourmet.com/blog/</guid>
			<description>Hi. I love your products but don't seem to get the typical bodily "response" I do from other high fiber products. I notice you say your fiber is from resistant starch, like in potatoes, but from what I've read about resistant starch, say in mashed potatoes, it is only triggered and effective once the potatoes have been cooked, cooled and then eaten cold (never re-heated or else resistant starch doesn't work). If your products are basically served warm, like a pasta dish, how does resistant starch still work? Thanks for looking into that for me! Definitely love your products. </description>
			<content:encoded><![CDATA[Hi. I love your products but don't seem to get the typical bodily "response" I do from other high fiber products. I notice you say your fiber is from resistant starch, like in potatoes, but from what I've read about resistant starch, say in mashed potatoes, it is only triggered and effective once the potatoes have been cooked, cooled and then eaten cold (never re-heated or else resistant starch doesn't work). If your products are basically served warm, like a pasta dish, how does resistant starch still work? Thanks for looking into that for me! Definitely love your products. ]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c282</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Mon, 19 Jul 2010 01:26:59 +0000</pubDate>
			<dc:creator>Kim Chapman [Visitor]</dc:creator>
			<guid isPermaLink="false">c281@http://www.fibergourmet.com/blog/</guid>
			<description>When are the 50 calorie packs coming back?? it's now mid July!</description>
			<content:encoded><![CDATA[When are the 50 calorie packs coming back?? it's now mid July!]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c281</link>
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			<title>In response to: Where Is...?</title>
			<pubDate>Mon, 12 Jul 2010 21:28:15 +0000</pubDate>
			<dc:creator>MC [Visitor]</dc:creator>
			<guid isPermaLink="false">c279@http://www.fibergourmet.com/blog/</guid>
			<description>Please bring back the 50-cal Lite Cheese Snacks.  They are great and I've been checking the site hoping for their return.</description>
			<content:encoded><![CDATA[Please bring back the 50-cal Lite Cheese Snacks.  They are great and I've been checking the site hoping for their return.]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c279</link>
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			<title>In response to: Trial Boxes of Crackers</title>
			<pubDate>Mon, 12 Jul 2010 18:44:14 +0000</pubDate>
			<dc:creator>Becky [Visitor]</dc:creator>
			<guid isPermaLink="false">c278@http://www.fibergourmet.com/blog/</guid>
			<description>How can your Nutrition label say there is 0 sugar but you have sugar, molassas, and honey on your ingredient list?
Ingredients (Lite Wheat Snacks): Modified Wheat Starch, Wheat Flour, Wheat Gluten, Wheat Flour, Sugar, Palm Oil, Wheat Germ, Baking Powder, Salt, Molasses, Onion Powder, Honey. Contains wheat ingredients.


And, as always, all our calorie &#38; fiber numbers are backed up by actual laboratory analysis - see the results here. 

Since we get this question sometimes, the crackers are dated best by January 2011. Kosher certificate here.

  </description>
			<content:encoded><![CDATA[How can your Nutrition label say there is 0 sugar but you have sugar, molassas, and honey on your ingredient list?<br />
Ingredients (Lite Wheat Snacks): Modified Wheat Starch, Wheat Flour, Wheat Gluten, Wheat Flour, Sugar, Palm Oil, Wheat Germ, Baking Powder, Salt, Molasses, Onion Powder, Honey. Contains wheat ingredients.<br />
<br />
<br />
And, as always, all our calorie &amp; fiber numbers are backed up by actual laboratory analysis - see the results here. <br />
<br />
Since we get this question sometimes, the crackers are dated best by January 2011. Kosher certificate here.<br />
<br />
  ]]></content:encoded>
			<link>http://www.fibergourmet.com/blog/index.php?title=trial_boxes_of_crackers&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c278</link>
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