<?xml version="1.0" encoding="iso-8859-1"?><!-- generator="b2evolution/1.9.3" -->
<rdf:RDF xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"					xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel rdf:about="http://www.fibergourmet.com/blog/index.php">
	<title>The Kitchen - Last comments</title>
	<link>http://www.fibergourmet.com/blog/index.php?disp=comments</link>
	<description></description>
	<dc:language>en-US</dc:language>
	<admin:generatorAgent rdf:resource="http://b2evolution.net/?v=1.9.3"/>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<sy:updateBase>2000-01-01T12:00+00:00</sy:updateBase>
	<items>
		<rdf:Seq>
					<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c299"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c298"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c297"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c296"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c295"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c294"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c293"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c292"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c291"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c289"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c288"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c287"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c286"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c285"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=fibergourmet_photo_face_off&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c284"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c283"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c282"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c281"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c279"/>
						<rdf:li rdf:resource="http://www.fibergourmet.com/blog/index.php?title=trial_boxes_of_crackers&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c278"/>
					</rdf:Seq>
	</items>
</channel>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c299">
	<title>In response to: Cracker Low-Down</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c299</link>
	<dc:date>2010-08-30T21:29:58Z</dc:date>
	<dc:creator>Ellen Simmons [Visitor]</dc:creator>
	<description>Glad to know you found the problem with this last batch of crackers.  I have not enjoyed them, but am trying to use them up before I pay for more.  Will you let us know when the correct oil for the correct flavor and consistency is ready for ordering?
Also, can you let us know when the 50 calorie packs are back?</description>
	<content:encoded><![CDATA[Glad to know you found the problem with this last batch of crackers.  I have not enjoyed them, but am trying to use them up before I pay for more.  Will you let us know when the correct oil for the correct flavor and consistency is ready for ordering?<br />
Also, can you let us know when the 50 calorie packs are back?]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c298">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c298</link>
	<dc:date>2010-08-28T21:21:32Z</dc:date>
	<dc:creator>Velvet [Visitor]</dc:creator>
	<description>I would LOVE it if you brought back your elbows.  I like making healthy things with it, and would buy so much of it.  I can't find healthy elbows, and would love to have yours!!!</description>
	<content:encoded><![CDATA[I would LOVE it if you brought back your elbows.  I like making healthy things with it, and would buy so much of it.  I can't find healthy elbows, and would love to have yours!!!]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c297">
	<title>In response to: Cracker Low-Down</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c297</link>
	<dc:date>2010-08-27T01:03:51Z</dc:date>
	<dc:creator>admin [Member]</dc:creator>
	<description>Not sure what you're talking about - this blog post was explaining why we aren't accepting orders for those out of stock items. We only accept orders for items that are in-stock. In fact, your most recent order is en route right now.</description>
	<content:encoded><![CDATA[Not sure what you're talking about - this blog post was explaining why we <b>aren't</b> accepting orders for those out of stock items. We only accept orders for items that are in-stock. In fact, your most recent order is en route right now.]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c296">
	<title>In response to: Cracker Low-Down</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c296</link>
	<dc:date>2010-08-27T01:00:27Z</dc:date>
	<dc:creator>cheryl rutledge [Visitor]</dc:creator>
	<description>Why with you knowing you have problems, did you continue to accept orders?  I feel like I have been ripped off $180 by you, and that I will never see the orders.  I will be glad to tell everyone I know about what a scam you are.  This includes my Weight Watcher meetings and on line there.</description>
	<content:encoded><![CDATA[Why with you knowing you have problems, did you continue to accept orders?  I feel like I have been ripped off $180 by you, and that I will never see the orders.  I will be glad to tell everyone I know about what a scam you are.  This includes my Weight Watcher meetings and on line there.]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c295">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c295</link>
	<dc:date>2010-08-26T18:34:26Z</dc:date>
	<dc:creator>Margaret [Visitor]</dc:creator>
	<description>Nacho crackers need them NOW! and 50 cal packs! </description>
	<content:encoded><![CDATA[Nacho crackers need them NOW! and 50 cal packs! ]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c294">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c294</link>
	<dc:date>2010-08-26T01:44:40Z</dc:date>
	<dc:creator>klimz [Visitor]</dc:creator>
	<description>as a customer that has been chomping at the bit to get back the 50 cal packs, i'll gladly wait one more month as long as you are working to satisfy the demand. which please understand that the demand is because you have a super tasting product, pat yourselves on the back for that.</description>
	<content:encoded><![CDATA[as a customer that has been chomping at the bit to get back the 50 cal packs, i'll gladly wait one more month as long as you are working to satisfy the demand. which please understand that the demand is because you have a super tasting product, pat yourselves on the back for that.]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c293">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c293</link>
	<dc:date>2010-08-24T15:14:43Z</dc:date>
	<dc:creator>admin [Member]</dc:creator>
	<description>You deserve an answer, see here goes:
Cracker low-down</description>
	<content:encoded><![CDATA[You deserve an answer, see here goes:<br />
<a href="http://www.fibergourmet.com/blog/index.php?title=cracker_low_down&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1" rel="nofollow">Cracker low-down</a>]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c292">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c292</link>
	<dc:date>2010-08-24T14:41:50Z</dc:date>
	<dc:creator>Gina [Visitor]</dc:creator>
	<description>You keep saying the 50 cal packs of cheese crackers are coming back, where are they?  Mid June then mid July, then mid Aug now mid Sept! I'm dissappointed! You have the crackers.  How long does it take to get packaging?</description>
	<content:encoded><![CDATA[You keep saying the 50 cal packs of cheese crackers are coming back, where are they?  Mid June then mid July, then mid Aug now mid Sept! I'm dissappointed! You have the crackers.  How long does it take to get packaging?]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c291">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c291</link>
	<dc:date>2010-08-23T17:39:41Z</dc:date>
	<dc:creator>Gwen [Visitor]</dc:creator>
	<description>When are the Lite Nacho Snacks returning? </description>
	<content:encoded><![CDATA[When are the Lite Nacho Snacks returning? ]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c289">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c289</link>
	<dc:date>2010-08-19T13:24:55Z</dc:date>
	<dc:creator>kathy [Visitor]</dc:creator>
	<description>When the heck are the 80 cal nacho snacks going to be available again?</description>
	<content:encoded><![CDATA[When the heck are the 80 cal nacho snacks going to be available again?]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c288">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c288</link>
	<dc:date>2010-08-19T01:17:49Z</dc:date>
	<dc:creator>pat [Visitor]</dc:creator>
	<description>Waiting for bulk penne actually, not elbow...</description>
	<content:encoded><![CDATA[Waiting for bulk penne actually, not elbow...]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c287">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c287</link>
	<dc:date>2010-08-19T01:16:19Z</dc:date>
	<dc:creator>pat [Visitor]</dc:creator>
	<description>I'm waiting for the availability of the bulk pasta. Any update?</description>
	<content:encoded><![CDATA[I'm waiting for the availability of the bulk pasta. Any update?]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c286">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c286</link>
	<dc:date>2010-08-13T12:41:42Z</dc:date>
	<dc:creator>Maureen [Visitor]</dc:creator>
	<description>Also, do you have any gluten-free products? I'd like to pass your site on to a friend, but she needs gluten-free foods.</description>
	<content:encoded><![CDATA[Also, do you have any gluten-free products? I'd like to pass your site on to a friend, but she needs gluten-free foods.]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c285">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c285</link>
	<dc:date>2010-08-13T12:38:40Z</dc:date>
	<dc:creator>Maureen [Visitor]</dc:creator>
	<description>Are these products available for purchase in stores in the Northeast? I have just heard of them through Hungry Girl, and now I'm reading about these supposedly unbelievable 50-cal cracker packs. My interest is surely piqued! To the person who says there is no such thing as zero points, WW's own points finder shows zero, and if the numbers work out to zero..... just sayin'!</description>
	<content:encoded><![CDATA[Are these products available for purchase in stores in the Northeast? I have just heard of them through Hungry Girl, and now I'm reading about these supposedly unbelievable 50-cal cracker packs. My interest is surely piqued! To the person who says there is no such thing as zero points, WW's own points finder shows zero, and if the numbers work out to zero..... just sayin'!]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=fibergourmet_photo_face_off&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c284">
	<title>In response to: FiberGourmet Photo Face-Off!</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=fibergourmet_photo_face_off&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c284</link>
	<dc:date>2010-08-13T11:56:28Z</dc:date>
	<dc:creator>babyhawk oh snap [Visitor]</dc:creator>
	<description>I don't think these passes have any cash value, but we'll make them out to whatever names you tell us. If you have friends or relatives in the NY area, it's a fun way to spend a Sunday afternoon.</description>
	<content:encoded><![CDATA[I don't think these passes have any cash value, but we'll make them out to whatever names you tell us. If you have friends or relatives in the NY area, it's a fun way to spend a Sunday afternoon.]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c283">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c283</link>
	<dc:date>2010-07-22T18:50:29Z</dc:date>
	<dc:creator>admin [Member]</dc:creator>
	<description>Potatoes start of with regular starch, and when you heat and cool it you are creating the RS, in a process called thermal retrogradation. Our pasta already has the RS in it when we sell it to you, so you don't need to do anything to create the RS. It's also produced by a different method, earlier in the manufacturing process.

It's the nature of RS to have less of a bloating and gas-production effect compared to standard cellulosic fiber, which is why you can tolerate it better. </description>
	<content:encoded><![CDATA[Potatoes start of with regular starch, and when you heat and cool it you are creating the RS, in a process called thermal retrogradation. Our pasta already has the RS in it when we sell it to you, so you don't need to do anything to create the RS. It's also produced by a different method, earlier in the manufacturing process.<br />
<br />
It's the nature of RS to have less of a bloating and gas-production effect compared to standard cellulosic fiber, which is why you can tolerate it better. ]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c282">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c282</link>
	<dc:date>2010-07-22T18:42:41Z</dc:date>
	<dc:creator>Michele [Visitor]</dc:creator>
	<description>Hi. I love your products but don't seem to get the typical bodily "response" I do from other high fiber products. I notice you say your fiber is from resistant starch, like in potatoes, but from what I've read about resistant starch, say in mashed potatoes, it is only triggered and effective once the potatoes have been cooked, cooled and then eaten cold (never re-heated or else resistant starch doesn't work). If your products are basically served warm, like a pasta dish, how does resistant starch still work? Thanks for looking into that for me! Definitely love your products. </description>
	<content:encoded><![CDATA[Hi. I love your products but don't seem to get the typical bodily "response" I do from other high fiber products. I notice you say your fiber is from resistant starch, like in potatoes, but from what I've read about resistant starch, say in mashed potatoes, it is only triggered and effective once the potatoes have been cooked, cooled and then eaten cold (never re-heated or else resistant starch doesn't work). If your products are basically served warm, like a pasta dish, how does resistant starch still work? Thanks for looking into that for me! Definitely love your products. ]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c281">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c281</link>
	<dc:date>2010-07-19T01:26:59Z</dc:date>
	<dc:creator>Kim Chapman [Visitor]</dc:creator>
	<description>When are the 50 calorie packs coming back?? it's now mid July!</description>
	<content:encoded><![CDATA[When are the 50 calorie packs coming back?? it's now mid July!]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c279">
	<title>In response to: Where Is...?</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=where_is&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c279</link>
	<dc:date>2010-07-12T21:28:15Z</dc:date>
	<dc:creator>MC [Visitor]</dc:creator>
	<description>Please bring back the 50-cal Lite Cheese Snacks.  They are great and I've been checking the site hoping for their return.</description>
	<content:encoded><![CDATA[Please bring back the 50-cal Lite Cheese Snacks.  They are great and I've been checking the site hoping for their return.]]></content:encoded>
</item>
<item rdf:about="http://www.fibergourmet.com/blog/index.php?title=trial_boxes_of_crackers&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c278">
	<title>In response to: Trial Boxes of Crackers</title>
	<link>http://www.fibergourmet.com/blog/index.php?title=trial_boxes_of_crackers&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1#c278</link>
	<dc:date>2010-07-12T18:44:14Z</dc:date>
	<dc:creator>Becky [Visitor]</dc:creator>
	<description>How can your Nutrition label say there is 0 sugar but you have sugar, molassas, and honey on your ingredient list?
Ingredients (Lite Wheat Snacks): Modified Wheat Starch, Wheat Flour, Wheat Gluten, Wheat Flour, Sugar, Palm Oil, Wheat Germ, Baking Powder, Salt, Molasses, Onion Powder, Honey. Contains wheat ingredients.


And, as always, all our calorie &#38; fiber numbers are backed up by actual laboratory analysis - see the results here. 

Since we get this question sometimes, the crackers are dated best by January 2011. Kosher certificate here.

  </description>
	<content:encoded><![CDATA[How can your Nutrition label say there is 0 sugar but you have sugar, molassas, and honey on your ingredient list?<br />
Ingredients (Lite Wheat Snacks): Modified Wheat Starch, Wheat Flour, Wheat Gluten, Wheat Flour, Sugar, Palm Oil, Wheat Germ, Baking Powder, Salt, Molasses, Onion Powder, Honey. Contains wheat ingredients.<br />
<br />
<br />
And, as always, all our calorie &amp; fiber numbers are backed up by actual laboratory analysis - see the results here. <br />
<br />
Since we get this question sometimes, the crackers are dated best by January 2011. Kosher certificate here.<br />
<br />
  ]]></content:encoded>
</item>
</rdf:RDF>
